Social-emotional EQ books for children
Mindfulness with Moksha: Calming Exercises for Happy Kids
by Trivedi Ira
This is a gentle, calming book that helps children slow down, breathe and feel more settled. Yoga teacher Ira Trivedi shows kids simple mindfulness exercises, and Moksha keeps them company along the way. Parents can try the practices with their children, so it works well as a quiet shared routine at home.
- Age
- 4–6
- Language
- English
- Pages
- 84
- Publisher
- Puffin India (Penguin Random House India)
- Reading level
- Easy
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